Brown loaf
Packaged product Bread and Baked Goods Good Grain Bakery
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Brown loaf contains 76 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 20% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 253 kcal per 100 g across 104 products.
100 g provides 26% of the Daily Value for copper, 23% of the Daily Value for chloride and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.6 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.72 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 61 mg | 5% |
| Potassium L | 86.9 mg | 2% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 0.41 µg | 0.7% |
| Iodine L | 16.4 µg | 11% |
| Chloride L | 535 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 78%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 5.9 g)
- Sugars5.7 gabove the median for bread and baked goods (median 3.5 g)
- Fat4 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium352 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Good Grain Bakery
- Barcode
- 5060452760063
- Category
- Gluten-free sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic gluten free flour (organic tapioca starch, organic brown rice flour, organic potato starch, organic maize flour, organic quinoa flour), water, organic rapeseed oil, organic psyllium husk powder, salt, yeast, xanthan gum, organic carob powder (0.24%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de Batata Doce Jasmine | 194 | 2.2 g | 38 g | 3.8 g |
| Glutenfree Bread' n toast dark Schnitzer | 206 | 3 g | 33 g | 3.5 g |
| Pan de molde sin gluten El Horno de Aldi | 208 | 5 g | 39 g | 2.7 g |
| Corn Tortillas La Finca | 211 | 3.5 g | 43.9 g | 1.8 g |
| Free from Brown Sliced Loaf Morrisons | 212 | 2.9 g | 33.7 g | 5.1 g |
| Gluten Free White Loaf Jones Village Bakery | 213 | 2.1 g | 34.4 g | 4.9 g |
| Pain de mie Moelleux Lightbody | 214 | 3.7 g | 35.9 g | 4.4 g |
| Pain de mie moelleux sans gluten Wiso | 214 | 3.7 g | 35.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown loaf?
100 g of Brown loaf has 76 kcal.
How much protein is in Brown loaf?
Brown loaf contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 3.7 g).
How many carbs are in Brown loaf?
Brown loaf has 36 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown loaf?
Brown loaf contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Brown loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), chloride (23% DV), manganese (17% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown loaf?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060452760063. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.