Brown bagel thins

Packaged product Bread and Baked Goods Ballymore

Brown bagel thins contains 275 kcal per 100 g. A serving, 1 bagel, 55 g (55 g) provides about 151 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown bagel thins by Ballymore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
9.6 gprotein
52 gcarbohydrates
2.5 gfat
151kcal in serving, 1 bagel, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.73 g 4%
Sodium L 153 mg 7%
Total carbohydrates L 52 g 19%
Dietary fiber L 2.5 g 9%
Total sugars L 8.2 g
Added sugars L 2.4 g 5%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 9.6 g)
  • Fiber2.5 gbelow the median for bread and baked goods (median 3.1 g)
  • Sugars8.2 gin the top quarter of bread and baked goods (median 5.5 g)
  • Fat2.5 gabove the median for bread and baked goods (median 2.5 g)
  • Saturated fat0.73 gin the top quarter of bread and baked goods (median 0.5 g)
  • Sodium153 mgin the lowest quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ballymore
Barcode
4088600030470
Quantity
330 g
Label serving
1 bagel (55 g)
Category
Bagel breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ (32%) (Brown ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, ๐–๐ก๐ž๐š๐ญ ๐†๐ฅ๐ฎ๐ญ๐ž๐ง, Calcium Carbonate, Iron, Niacin, Thiamin), Water, ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ (๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Malted ๐๐š๐ซ๐ฅ๐ž๐ฒ, Yeast, Vegetable Oils (Rapeseed Oil, Palm Oil), ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, Thickener: Guar Gum; Preservative: Calcium Propionate; Salt, ๐๐š๐ซ๐ฅ๐ž๐ฒ ๐Œ๐š๐ฅ๐ญ Vinegar, Flour Treatment Agents: Ascorbic Acid, L-cysteine, Enzyme (๐–๐ก๐ž๐š๐ญ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltRapeseed (canola) oilPalm oil

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The Sesame Bagels A BE'S 274 10.8 g 50.2 g 2.3 g
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Bagels au pavot St-Viateur 275 10 g 52.5 g 2.5 g
Bagel Old Mill 275 10 g 56.3 g 1.9 g
New York Style Bagels Original Bagel 275 10.8 g 51.7 g 2.9 g
Organic Sprouted Power Sesame Sunflower Bagels Silver Hills Sprouted Bakery 275 11.2 g 46.2 g 6.3 g
Bagel Giant Eagle 274 9.5 g 53.7 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown bagel thins?

100 g of Brown bagel thins has 275 kcal. Serving, 1 bagel, 55 g (55 g): about 151 kcal.

How much protein is in Brown bagel thins?

Brown bagel thins contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.3 g in serving, 1 bagel, 55 g (55 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).

How many carbs are in Brown bagel thins?

Brown bagel thins has 52 g of total carbohydrates per 100 g, including 2.5 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown bagel thins?

Brown bagel thins contains 2.5 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Brown bagel thins?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600030470. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.