How many calories are in Brookside, Whole Blueberries In Smooth Dark Chocolate?

100 g of Brookside, Whole Blueberries In Smooth Dark Chocolate has 471 kcal. Serving, 1.8 onz, 51 g (51 g): about 240 kcal.

How much protein is in Brookside, Whole Blueberries In Smooth Dark Chocolate?

Brookside, Whole Blueberries In Smooth Dark Chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1.8 onz, 51 g (51 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Brookside, Whole Blueberries In Smooth Dark Chocolate?

Brookside, Whole Blueberries In Smooth Dark Chocolate has 64.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 54.9 g of sugars.

How much fat is in Brookside, Whole Blueberries In Smooth Dark Chocolate?

Brookside, Whole Blueberries In Smooth Dark Chocolate contains 25.5 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

What vitamins and minerals does Brookside, Whole Blueberries In Smooth Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brookside, Whole Blueberries In Smooth Dark Chocolate?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brookside, Whole Blueberries In Smooth Dark Chocolate

Packaged product Snacks Brookside

Brookside, Whole Blueberries In Smooth Dark Chocolate contains 471 kcal per 100 g. A serving, 1.8 onz, 51 g (51 g) provides about 240 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g

3.9 gprotein

64.7 gcarbohydrates

25.5 gfat

240kcal in serving, 1.8 onz, 51 g (51 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	471 kcal
Total fat L	25.5 g	33%
Saturated fat L	15.7 g	79%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	88 mg	4%
Total carbohydrates L	64.7 g	24%
Dietary fiber L	5.9 g	21%
Total sugars L	54.9 g
Protein L	3.9 g	8%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	5.3 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of snacks (median 7.5 g)
Fiber5.9 gabove the median for snacks (median 4 g)
Sugars54.9 gin the top quarter of snacks (median 4.5 g)
Fat25.5 gabove the median for snacks (median 20.9 g)
Saturated fat15.7 gin the top quarter of snacks (median 3.6 g)
Sodium88 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	471 kcal	471 kcal
Protein	3.9 g	3.9 g
Carbohydrates	64.7 g	64.7 g
Fat	25.5 g	25.5 g
Fiber	5.9 g	5.9 g
Sugars	54.9 g	54.9 g
Sodium	88 mg	88 mg

Product details

Brand: Brookside
Barcode: 0068437912723
Label serving: 1.8 ONZ (51 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sweetened Dried Blueberries (Blueberries; Apple Juice Concentrate; Sunflower Oil); Maltodextrin; Corn Syrup; Natural Blueberry Flavor; Resinous Glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt Apple Sunflower oil

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Jack links snack stick Jack links	471	29 g	10.5 g	35 g
Popcorn Lorenz	471	6.6 g	55 g	22 g
Sour cream and chive crisps M&S	471	8.3 g	58.8 g	21.4 g
Biscotti senza glutine con yogurt e miele Lazzaroni	471	3 g	74 g	18 g
Sea Salt Pita Chips Aplenty	471	11.8 g	63.5 g	21.2 g
Snack'in Mini Fuet al Brie Campofrío	471	28.9 g	1.9 g	39 g
Linsen Chips Sourcream Style Kaufland	471	14 g	59 g	19 g
Crunchy Oats & Choco Chips Nature Valley	471	8.3 g	66.7 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1647014. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0068437912723. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.