Brookies, Salted Caramel
Packaged product Spices, Herbs and Condiments Benton's
Brookies, Salted Caramel contains 357 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 100 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars32.1 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat12.5 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat10.7 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium199 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton's
- Barcode
- 0041498286354
- Label serving
- 28 g (1 ONZ)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, butter (cream [milk]), glycerine, cream, eggs, dark chocolate coating (sugar, fractionated palm kernel oil, cocoa powde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Legends Salted Caramel Protein Works | 357 | 30 g | 32 g | 14 g |
| Marshmallow Sherbet Cone Wizz Fizz | 357 | 2.1 g | 85 g | 0.71 g |
| Premium plant protein salted caramel Macro mike | 357 | 64.2 g | 10.5 g | 7.3 g |
| Salted Caramel Marshmallows Specially Selected | 357 | 3.6 g | 85.7 g | 0 g |
| Chili seasoning mix Marcum | 357 | 14.3 g | 57.1 g | 0 g |
| Salt and Vinegar Snacklins | 357 | 0 g | 60.7 g | 16.1 g |
| Stellar Braids Bold & Herby Stellar Snacks | 357 | 10.7 g | 71.4 g | 3.6 g |
| Active seasonings Bulk Powders | 357 | 8.5 g | 77.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498286354. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.