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bronze cut fusilli bucati

Packaged product Grains and Pasta bettergoods

Bronze cut fusilli bucati contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 139 kcal per 100 g across 56 products.

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

bronze cut fusilli bucati by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
14.3 gprotein
73.2 gcarbohydrates
1.8 gfat
210kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.1 mg0.7%
Vitamin B6 L 0.094 mg6%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 26.5 mg6%
Phosphorus L 102 mg8%
Potassium L 196 mg4%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%375kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Phosphorus8%Iron8%Magnesium6%Vitamin B66%Potassium4%Vitamin E0.7%Vitamin C0%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 3.7 g)
  • Fiber3.6 gin the top quarter of grains and pasta (median 1.2 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.1 g)
  • Fat1.8 gin the lowest quarter of grains and pasta (median 3.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 320 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
bettergoods
Barcode
0194346208258
Quantity
16 oz
Label serving
56 g
Category
Pot noodles
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM WHEAT SEMOLINA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346208258. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bronze cut fusilli bucati?

100 g of bronze cut fusilli bucati has 375 kcal. Serving, 56 g (56 g): about 210 kcal.

Is bronze cut fusilli bucati high in protein?

Bronze cut fusilli bucati contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 56 g (56 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 3.7 g).

How many carbs are in bronze cut fusilli bucati?

Bronze cut fusilli bucati has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bronze cut fusilli bucati?

Bronze cut fusilli bucati contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does bronze cut fusilli bucati contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bronze cut fusilli bucati?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.