Broccoli & Cheese Sauce
Packaged product Soups and Sauces Green Giant
Broccoli & Cheese Sauce contains 45 kcal per 100 g. A serving, 106 g (106 g) provides about 48 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 30% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 27.3 mg | 30% |
| Calcium L | 55 mg | 4% |
| Iron L | 0.33 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.45 gbelow the median for soups and sauces (median 0.8 g)
- Sodium373 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 91 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.2 kcal | 45 kcal |
| Protein | 2.8 g | 1.8 g |
| Carbohydrates | 7.5 g | 7.3 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 2 g | 1.8 g |
| Sugars | 3.8 g | 3.6 g |
| Sodium | n/a | 373 mg |
Product details
- Brand
- Green Giant
- Barcode
- 0020000126807
- Quantity
- 22 oz
- Label serving
- 106 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
broccoli, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (milk, cheese cultures, salt, enz nies), picotta cheese (whey, miikiat, lactic acid, salt), whey protein concentrate, xanthan gum, annatto and paprika extract (color), milk protein concentrate, sodium alginate. contains milkx
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| HOME STYLE italian-style wedding spinach & meatballs in chicken broth Campbell's | 45 | 2.9 g | 5.3 g | 1.2 g |
| Soupe carotte lait de coco et curcuma Ferme d'Anchin | 45 | 0.6 g | 3.7 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1634525. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020000126807. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.