Broccoli Cheddar Soup
Packaged product Soups and Sauces Ahold
Broccoli Cheddar Soup contains 98 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 20% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 184 µg | 20% |
| Vitamin C L | 12.2 mg | 14% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.6 g)
- Fat7.8 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat4.9 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium273 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 612 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 273 mg | 273 mg |
Product details
Ingredients
Chicken broth, broccoli, light cream, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, apocarotenal (color]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, contains 2% or less of: corn starch, butter (cream, salt), wheat flour, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor [rendered chicken fat, flavor, safflower oil], chicken broth, turmeric), carrots, hot pepper sauce (distilled vinegar, red pepper, salt), yeast extract, nisin preparation, annatto (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 98 kcal. Serving, 1 cup, 245 g (245 g): about 240 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 5.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 7.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Broccoli Cheddar Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Cheddar Soup?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906827. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267176906. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.