Broccoli & Cauliflower Saute Kit
Packaged product Vegetables Trader Joe's
Broccoli & Cauliflower Saute Kit contains 149 kcal per 100 g.
Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 21%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat12.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.2 gabove the median for vegetables (median 1.2 g)
- Sodium231 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00661508
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed potato Spinneys | 149 | 2 g | 25.7 g | 4.2 g |
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| Vermont White Cheddar Mac And Broccoli Bowl Vital Pursuit | 149 | 7.8 g | 12.6 g | 7.4 g |
| Salade Oriental Delhaize | 149 | 6.8 g | 14 g | 7.6 g |
| Salade Poulet Rôti Chorizo Daunat | 149 | 6 g | 14.1 g | 7.3 g |
| Coles Kitchen Asian Style Salad Coles Kitchen | 149 | 5.6 g | 16.9 g | 6 g |
| Olives vertes picholines Pépé Olivo | 149 | 1 g | 1.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00661508. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.