Broccoli and Stilton Soup
Packaged product Soups and Sauces Tesco
Broccoli and Stilton Soup contains 50 kcal per 100 g. A serving, 1/2 of a can, 200 g (200 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.2 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fat2.5 gin the top quarter of soups and sauces (median 1.3 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium176 mgin the lowest quarter of soups and sauces (median 264 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5050179607031
- Label serving
- 1/2 of a can (200 g)
- Category
- Canned vegetable soups
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Broccoli (13%), Blue Stilton® Cheese (Milk) (3%), Modified Maize Starch, Spinach, Whey Protein Concentrate (Milk), Yogurt (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Potato Starch, Double Cream (Milk), Butter (Milk), Salt, Lemon Concentrate, White Pepper, Leek Powder, Onion Powder Yeast Extract, Garlic Powder, Flavouring, Nutmeg, Colour Algal Carotenes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilCreamButterSaltGarlic
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|---|---|---|---|---|
| Möhren-Ingwer Cremesuppe Ökoland | 50 | 0.8 g | 5.7 g | 2.5 g |
| Protein Power Soup Garden Pea & Spinach BOL | 50 | 3.7 g | 4.6 g | 1.2 g |
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| Big'N Chunky Bacon, Steak, Potato Heinz | 49 | 2.4 g | 6.5 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli and Stilton Soup?
100 g of Broccoli and Stilton Soup has 50 kcal. Serving, 1/2 of a can, 200 g (200 g): about 100 kcal.
How much protein is in Broccoli and Stilton Soup?
Broccoli and Stilton Soup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.6 g in serving, 1/2 of a can, 200 g (200 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.2 g).
How many carbs are in Broccoli and Stilton Soup?
Broccoli and Stilton Soup has 4.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli and Stilton Soup?
Broccoli and Stilton Soup contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Broccoli and Stilton Soup?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050179607031. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.