Broccoli and cauliflower florets
Packaged product Vegetables Natures pick
Broccoli and cauliflower florets contains 34 kcal per 100 g. A serving, 80 g (80 g) provides about 27 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 47 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the top quarter of vegetables (median 1.6 g)
- Sugars2 gbelow the median for vegetables (median 2.6 g)
- Fat0.7 gabove the median for vegetables (median 0.65 g)
- Sodium8 mgin the lowest quarter of vegetables (median 79.2 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures pick
- Barcode
- 4088600295107
- Label serving
- 80 g
- Category
- Vegetables (freshly prepared)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby carotte Auchan | 34 | 0.7 g | 6.2 g | 0.5 g |
| Chou blanc, carotte Auchan | 35 | 0.9 g | 5.7 g | 0.5 g |
| baby carottes Auchan | 36 | 1 g | 6.5 g | 0.5 g |
| Chou rouge Auchan | 32 | 1.4 g | 5.3 g | 0.5 g |
| Veggie mix Coleslaw Fit & Easy | 37 | 1.2 g | 6.5 g | 0.2 g |
| Carottes râpées Auchan | 39 | 0.9 g | 6.8 g | 0.5 g |
| Salades et crudités Auchan | 29 | 1.3 g | 4.1 g | 0.5 g |
| Salades et cruditésDénomination commercialeSalades et cruditésfrisée - carotte - roquette - poivron vert - poivron rouge Auchan | 27 | 1.1 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600295107. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.