Salades et crudités

Packaged product Vegetables Auchan

Salades et crudités contains 29 kcal per 100 g. A serving, 70 g, 70 g (70 g) provides about 20 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 47 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salades et crudités by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.3 gprotein
4.1 gcarbohydrates
0.5 gfat
20kcal in serving, 70 g, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 17%29kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 1.6 g)
  • Fiber1.9 gin the lowest quarter of vegetables (median 2.3 g)
  • Sugars1.4 gbelow the median for vegetables (median 2.6 g)
  • Fat0.5 gin the lowest quarter of vegetables (median 0.7 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
  • Sodium40 mgbelow the median for vegetables (median 82.4 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710480258
Quantity
0.15 kg
Label serving
70 g (70 g)
Category
Vegetables (freshly prepared)
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scarole (mini 20%), courgette (mini 13%), chou blanc (mini 10%), chicorée rouge (mini 6%), maïs (maïs doux en grain, eau, sel) (mini 5%), persil (mini 0.1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Mâche Maxi Format Auchan 27 2.2 g 1.8 g 0.5 g
Épinards à cuire Auchan 26 3.1 g 0.9 g 0.6 g
Mâche Auchan 26 2.1 g 2.2 g 0.5 g
Broccoli and cauliflower florets Natures pick 34 2.6 g 3.2 g 0.7 g
Baby carotte Auchan 34 0.7 g 6.2 g 0.5 g
Mélange gourmand Auchan 22 1.8 g 1.1 g 0.5 g
Mâche Auchan 22 2.2 g 1.2 g 0.5 g
Frisée 100% Coeur Auchan 20 1.7 g 0.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salades et crudités?

100 g of Salades et crudités has 29 kcal. Serving, 70 g, 70 g (70 g): about 20 kcal.

How much protein is in Salades et crudités?

Salades et crudités contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.91 g in serving, 70 g, 70 g (70 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.6 g).

How many carbs are in Salades et crudités?

Salades et crudités has 4.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salades et crudités?

Salades et crudités contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Salades et crudités?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710480258. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.