British Slow Cooked Three Bird Roast
Packaged product Poultry M&S Collection
British Slow Cooked Three Bird Roast contains 149 kcal per 100 g. A serving, 320 g (320 g) provides about 477 kcal.
Roughly 74% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 6%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of poultry (median 19 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars1.1 gin the top quarter of poultry (median 0.5 g)
- Fat3.4 gbelow the median for poultry (median 3.6 g)
- Saturated fat1.1 gabove the median for poultry (median 1 g)
- Sodium312 mgbelow the median for poultry (median 560 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29293346
- Quantity
- 1.9k
- Label serving
- 320 g
- Category
- Turkeys
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Turkey Breast (46%), British Duck Breast (16%), Turkey Gravy (9%), British Chicken Breast (7%), Smoked Streaky Bacon (6%) (British Pork (made with 105g of Raw Pork per 100g of Smoked Streaky Bacon), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Demerara Sugar, Antioxidant: E301), British Pork (6%), Sweetened Dried Cranberries (Cranberries, Sugar), Onions, Salt, Rice Flour, Cranberries, Stabiliser: E451(i), E450, Chickpea Flour, Parsley, Potato Starch, Brown Sugar, Sugar, Caramelised Sugar Syrup, Honey, Dried Onions, Ground Spices (Black Pepper, Nutmeg, Cinnamon, Paprika), Cornflour, Dried Garlic, Rosemary, Yeast Extract, Dried Thyme, Dried Yeast, Preservative: E223 (Sulphites), Acid: Citric Acid, Antioxidant: Ascorbic Acid, Dried Parsley, Lemon Oil, Thyme Extract. Turkey Gravy contains Water, Turkey Stock (Water, Turkey Bones, Turkey, Yeast Extract, Salt, Tomato Puree, Sugar, Star Anise), Cornflour, Chicken Fat, Turkey, Balsamic Vinegar, Sugar, Salt, Dried Bay Leaves, Ground White Pepper, Thyme, Sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltRiceChickpeasSugarHoneyGarlicYeast
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| Hot Italian Turkey Sausage Hayter’s | 149 | 16 g | 0 g | 9.6 g |
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| Turkey Kolbassa / À la dinde Diller's | 150 | 17 g | 4 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Slow Cooked Three Bird Roast?
100 g of British Slow Cooked Three Bird Roast has 149 kcal. Serving, 320 g (320 g): about 477 kcal.
Is British Slow Cooked Three Bird Roast high in protein?
British Slow Cooked Three Bird Roast contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 88 g in serving, 320 g (320 g). About 74% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).
How many carbs are in British Slow Cooked Three Bird Roast?
British Slow Cooked Three Bird Roast has 2.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Slow Cooked Three Bird Roast?
British Slow Cooked Three Bird Roast contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in British Slow Cooked Three Bird Roast?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29293346. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.