British Pork belly joint
Packaged product Meat Waitrose
British Pork belly joint contains 258 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 8.2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Fat20.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked British Free Range Pork Belly Slices Waitrose | 258 | 19.1 g | 0 g | 20.2 g |
| Thin BBQ Sausages Woolworths | 258 | 15.1 g | 5.7 g | 19.7 g |
| Salami Calabrese Co-op Irresistible | 258 | 11 g | 30 g | 10 g |
| Beef Hot Smoked Sausage Links Greenhill Farm | 258 | 11.4 g | 4.4 g | 21.6 g |
| Savers Pork Belly Slices Morrisons | 258 | 19.1 g | 0 g | 20.2 g |
| Simply Meatballs Coles | 258 | 10.8 g | 4.3 g | 22.1 g |
| Beachwood Smoked Bacon & Vintage Cheddar Quiche Coop | 258 | 8.4 g | 17 g | 17 g |
| 4 Caramelized Onion Beef Quarter Pounders Iceland | 258 | 17.2 g | 10 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0231763007153. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.