How many calories are in Simply Meatballs?

100 g of Simply Meatballs has 258 kcal. Serving, 5 meatballs, 100 g (100 g): about 258 kcal.

Is Simply Meatballs high in protein?

Simply Meatballs contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 5 meatballs, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Simply Meatballs?

Simply Meatballs has 4.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Meatballs?

Simply Meatballs contains 22.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Simply Meatballs

Packaged product Meat Coles

Simply Meatballs contains 258 kcal per 100 g. A serving, 5 meatballs, 100 g (100 g) provides about 258 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

10.8 gprotein

4.3 gcarbohydrates

22.1 gfat

258kcal in serving, 5 meatballs, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	22.1 g	28%
Saturated fat L	11.1 g	56%
Sodium	not reported
Total carbohydrates L	4.3 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gbelow the median for meat (median 17.1 g)
Fat22.1 gin the top quarter of meat (median 8.8 g)
Saturated fat11.1 gin the top quarter of meat (median 3.2 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 9310645499512
Quantity: 700 g
Label serving: 5 meatballs (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645499512. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.