Bridge Mix

Packaged product Snacks Sweet Smiles

Bridge Mix contains 452 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bridge Mix by Sweet Smiles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
6.5 gprotein
64.5 gcarbohydrates
22.6 gfat
140kcal in serving, 10 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 22.6 g 29%
Saturated fat L 11.3 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65 mg 3%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 3.2 g 11%
Total sugars L 54.8 g
Added sugars L 45.2 g 90%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 81 mg6%
Iron L 3.2 mg18%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%452kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium6%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.5 gbelow the median for snacks (median 7.3 g)
  • Fiber3.2 gbelow the median for snacks (median 4 g)
  • Sugars54.8 gin the top quarter of snacks (median 4.9 g)
  • Fat22.6 gabove the median for snacks (median 20.8 g)
  • Saturated fat11.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium65 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal452 kcal
Protein 5 g6.5 g
Carbohydrates 67.5 g64.5 g
Fat 20 g22.6 g
Fiber 2.5 g3.2 g
Sugars 55 g54.8 g
Sodium 100 mg65 mg

Product details

Brand
Sweet Smiles
Barcode
0075186014035
Quantity
4 oz
Label serving
10 PIECES (31 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin - an emulsifier, artificial flavoring, and salt), semisweet chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, and artificial flavoring), peanuts, sugar, raisins, corn syrup, sweetened condensed milk (milk, skim milk, sugar), almonds, brazil nuts, hydrogenated vegetable oil (palm kernel, soybean oil), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d), salt, invertase, natural and artificial flavors, egg whites, citric acid, gum arabic, maltodextrin, vegetable oil (coconut and canola oil), confectioner's glaze, artificial colors (includes fd&c red #40 and blue #1), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarMilkAlmondSaltEggCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bridge Mix?

100 g of Bridge Mix has 452 kcal. Serving, 10 pieces, 31 g (31 g): about 140 kcal.

How much protein is in Bridge Mix?

Bridge Mix contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Bridge Mix?

Bridge Mix has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 54.8 g of sugars.

How much fat is in Bridge Mix?

Bridge Mix contains 22.6 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

What vitamins and minerals does Bridge Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bridge Mix?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873874. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075186014035. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.