Breakfast Scrambles Sausage, Egg And Cheese
Packaged product Meals and Dishes RED BARON
Breakfast Scrambles Sausage, Egg And Cheese contains 247 kcal per 100 g. A serving, 1 piece, 166 g (166 g) provides about 410 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 9.6 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.7 g)
- Fat11.4 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 3.7 g)
- Sodium434 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 247 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 29.5 g | 27.7 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 5.4 g | 6 g |
| Sodium | 446 mg | 434 mg |
Product details
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nonfat milk, cooked pizza topping (country style sausage [pork, water, salt, spices, sugar], water, textured vegetable protein product [soy flour, zinc oxide, ferrous sulfate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a palmitate, vitamin b12]), water, scrambled egg (whole egg, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), palm oil, contains 2% or less of: vegetable oil (soybean and/or canola oil), modified food starch, salt, sugar, cream, yeast, butter (cream, salt), spice, wheat starch, defatted soy flour, soy lecithin, maltodextrin, l-cysteine hydrochloride, ammonium sulfate, natural hickory smoke flavor, natural flavor, ascorbic acid (dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPalm oilSaltSugarCreamYeastButterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lahmacun Türkische Pizza Kaliavi | 247 | 8 g | 34 g | 8.5 g |
| Verse pizza mozzarella pesto Albert heijn | 247 | 7.9 g | 26 g | 12 g |
| Pizza Marie | 247 | 11 g | 29 g | 9.3 g |
| Combination pizza bites Tops | 247 | 7.1 g | 32.9 g | 10.6 g |
| Pizza fresca barbacoa Chef Select | 247 | 11 g | 32 g | 7.8 g |
| Pizza Mozzarella Boni Boni | 247 | 10 g | 23 g | 12 g |
| No cheese houmous style sauce pizza Iceland | 247 | 6.1 g | 24 g | 13 g |
| Combination Pizza Bites Southern Home | 247 | 7.1 g | 32.9 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543822. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072180631930. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "BREAKFAST SCRAMBLES SAUSAGE, EGG AND CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.