Breakfast scramblers
Packaged product Vegetables Pictsweet farms
Breakfast scramblers contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 19% of the Daily Value for iodine, 16% of the Daily Value for Vitamin B6 and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 29.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 36.8 mg | 3% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 29.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber1 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars3 gabove the median for vegetables (median 2.5 g)
- Fat1.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium530 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water75.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (2)
| Water L | 75.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pictsweet farms
- Barcode
- 0070560953733
- Quantity
- 15 oz
- Label serving
- 100 g
- Category
- Frozen vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, onions, green peppers, red peppers, salt, vegetable oil (contains one or more of the following: olive, canola, soybean), sugar, whey, butter (cream, salt), dry buttermilk, yeast extract, natural butter flavor, black pepper, natural flavor. Contains milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070560953733. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.