Breakfast Piccoletto
Packaged product Meals and Dishes Mama Rosa's
Breakfast Piccoletto contains 233 kcal per 100 g. A serving, 2 pieces, 90 g (90 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 89 mg | 7% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat6.7 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 1.8 g)
- Sodium378 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- Mama Rosa's
- Barcode
- 0077387203157
- Label serving
- 2 PIECES (90 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dextrose, sugar, soybean oil, yeast, salt, calcium propionate, ascorbic acid, soy lecithin, potassium sorbate), maple flavored sauce (water, maple flavored sauce mix (sugar, brown sugar, modified food starch, corn syrup solids, molasses (includes wheat starch, soy lecithin), maltodextrin, caramel color, xanthan gum, natural & artificial flavor, contains 2% or less silicon dioxide (anticaking).), eggs (whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, natural butter flavor [maltodextrin, natural butter flavor, annatto and tumeric (for color)], pepper, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, potassium chloride, smoke flavoring, sodium diacetate, sodium phosphate), cheddar cheese (pasteurized milk, salt, enzymes, cultures, and annatto).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Piccoletto?
100 g of Breakfast Piccoletto has 233 kcal. Serving, 2 pieces, 90 g (90 g): about 210 kcal.
Is Breakfast Piccoletto high in protein?
Breakfast Piccoletto contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 2 pieces, 90 g (90 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Breakfast Piccoletto?
Breakfast Piccoletto has 33.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars.
How much fat is in Breakfast Piccoletto?
Breakfast Piccoletto contains 6.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Breakfast Piccoletto contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Piccoletto?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900837. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077387203157. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.