Breakfast hazelnut crunch biscuits with whole grains
Packaged product Sweets and Desserts Gullón
Breakfast hazelnut crunch biscuits with whole grains contains 455 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 27.3 g | |
| Added sugars L | 26.4 g | 53% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars27.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium159 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 68.2 g | 68.2 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 27.3 g | 27.3 g |
| Sodium | 159 mg | 159 mg |
Product details
Ingredients
Wholegrain cereals (oat flakes, wheat malted flakes, whole barley flour), hazelnut flavoured filling (sugar, vegetable oils (palm oil, palm kernel oil), wheat starch, cocoa powder, hazelnut paste, high oleic sunflower oil, soy lecithin, artificial flavor), sugar, puffed rice (rice flour, wheat flour, salt), high oleic sunflower oil, chocolate chips (sugar, cocoa mass, cocoa butter, soy lecithin, artificial flavors), oligofructose, corn flakes (corn, salt, sugar, barley malt syrup), acacia (gum arabic), salt, soy lecithin, ammonium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oilSaltOatsHazelnutWheat flourCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6.1 g | 72.7 g | 18.2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72.7 g | 18.2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Bourn Vita biscuits Cadbury | 455 | 6.7 g | 73.5 g | 15.1 g |
| Mini Alfa Nacional | 455 | 7.2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6.7 g | 60 g | 21.1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9.3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast hazelnut crunch biscuits with whole grains?
100 g of Breakfast hazelnut crunch biscuits with whole grains has 455 kcal. Serving, 1 cookie, 22 g (22 g): about 100 kcal.
How much protein is in Breakfast hazelnut crunch biscuits with whole grains?
Breakfast hazelnut crunch biscuits with whole grains contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 22 g (22 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Breakfast hazelnut crunch biscuits with whole grains?
Breakfast hazelnut crunch biscuits with whole grains has 68.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 27.3 g of sugars.
How much fat is in Breakfast hazelnut crunch biscuits with whole grains?
Breakfast hazelnut crunch biscuits with whole grains contains 18.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Breakfast hazelnut crunch biscuits with whole grains?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934978. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0795130046355. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.