Breakfast Burrito
Packaged product Meals and Dishes Etai's
Breakfast Burrito contains 232 kcal per 100 g. A serving, 1 burrito, 168 g (168 g) provides about 390 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 89.4 µg | 10% |
| Vitamin C L | 5.4 mg | 6% |
| Calcium L | 60 mg | 5% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat10.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium542 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 298 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 542 mg | 542 mg |
Product details
- Brand
- Etai's
- Barcode
- 0762089150037
- Label serving
- 1 BURRITO (168 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (enriched flour [wheat flour, malted barley, iron, thiamine mononitrate, riboflavin], water, soybean oil, baking powder [cornstarch, baking soda, sodium aluminum sulfate, mono calcium phosphate], salt and calcium propionate), egg filling (liquid eggs [whole eggs, nisin preparation]), potatoes (potato, canola oil, sea salt, black pepper), salsa (diced tomatoes [fresh tomatoes, tomato juice, salt, calcium chloride, citric acid], jalapenos, yellow onions, green onions, sea salt, cilantro, lime juice, garlic, black pepper), uncured bacon - no nitrates or nitrites added except for naturally occurring nitrates in celery powder (pork, water, salt, turbinado sugar, celery powder, lactic acid starter culture), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltEggRapeseed (canola) oilTomatoOnionGarlicMilk
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|---|---|---|---|---|
| Specially Selected Hand Tossed Italian Vegetable Pizza Specially Selected | 232 | 7.1 g | 29.5 g | 9.8 g |
| Asda fish sushi selection Asda | 232 | 6.3 g | 44 g | 3.3 g |
| Pizza Eliges | 232 | 9.5 g | 26 g | 9.5 g |
| Semi-Dried Cherry Tomatoes & Buffalo Mozzarella Wood Fires Sourdough Pizza Aldi | 232 | 12.4 g | 26.4 g | 7.4 g |
| Mushroom,Mascarpone pizza Specialty Selected | 232 | 9.2 g | 32.4 g | 7.8 g |
| Burger galettes aux fèves U | 232 | 11 g | 28 g | 7.5 g |
| Meat For Tacos Aldi | 232 | 20.5 g | 0 g | 17 g |
| Turkey Sausage Breakfast Burrito Red’s | 232 | 12.7 g | 21.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Burrito?
100 g of Breakfast Burrito has 232 kcal. Serving, 1 burrito, 168 g (168 g): about 390 kcal.
Is Breakfast Burrito high in protein?
Breakfast Burrito contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 1 burrito, 168 g (168 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Breakfast Burrito?
Breakfast Burrito has 21.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars.
How much fat is in Breakfast Burrito?
Breakfast Burrito contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Breakfast Burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Burrito?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895116. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0762089150037. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.