Breakfast Bubbles
Packaged product Breakfast Cereals Hillcrest
Breakfast Bubbles contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin E, 42% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 86.3 g | 31% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.7 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 8.3 mg | 56% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 118 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 12.4 µg | 8% |
| Chloride L | 402 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber1.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8.7 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium300 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.67 g |
|---|---|
| Polyunsaturated fat L | 0.58 g |
Sugars and starch (1)
| Starch L | 70 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.029 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 0.37 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hillcrest
- Barcode
- 4061462856129
- Quantity
- 450g
- Label serving
- 1 portion (30 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (90%), Sugar, Salt, Barley Malt Extract, Emuls (471), Vitamins (Niacin, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin E). CONTAINS GLUTEN. MAY CONTAIN SULPHITES, WHEAT, OATS, RYE, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, MILK, SO Suitable for Vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & macadamia with blue cornflower granola Woolworths | 397 | 12.3 g | 33.3 g | 23.7 g |
| Granola cookie explotion Granvita | 397 | 9 g | 59.8 g | 13.5 g |
| Granola Cocoa Clusters Carman's | 397 | 8 g | 65.3 g | 9.8 g |
| All Bran Wheat Flakes Kellogg's | 397 | 12.2 g | 77.7 g | 3.6 g |
| Lowfat Granola Cereal (mixed berry) Trader Joe's | 397 | 6.9 g | 84.5 g | 5.2 g |
| Oatmeal Crisp General Mills | 397 | 10.3 g | 79.3 g | 6.9 g |
| Nourish Popped Granola W / Quinoa Mixed Berries Kellogg's | 397 | 10.3 g | 75.9 g | 7.8 g |
| Oatmeal crisp General Mills | 397 | 10.3 g | 79.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bubbles?
100 g of Breakfast Bubbles has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.
How much protein is in Breakfast Bubbles?
Breakfast Bubbles contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Breakfast Bubbles?
Breakfast Bubbles has 86.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bubbles?
Breakfast Bubbles contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Breakfast Bubbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV), manganese (42% DV), copper (21% DV), chloride (17% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bubbles?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462856129. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.