Granola cookie explotion
Packaged product Breakfast Cereals Granvita
Granola cookie explotion contains 397 kcal per 100 g. A serving, 100.0 g (100 g) provides about 397 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 18.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18.5 gabove the median for breakfast cereals (median 17.8 g)
- Fat13.5 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.3 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granvita
- Barcode
- 0094331239246
- Label serving
- 100.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Nibs And Cacao Taeq | 397 | 15 g | 66.7 g | 11.7 g |
| Granolitas Bolitas Crocantes De Granola Con Chocolate Innova Foods | 397 | 19.3 g | 43.3 g | 17.3 g |
| Granola Xxl nutrition | 397 | 38 g | 40 g | 8 g |
| Strawberry & macadamia with blue cornflower granola Woolworths | 397 | 12.3 g | 33.3 g | 23.7 g |
| Breakfast Bubbles Hillcrest | 397 | 6.7 g | 86.3 g | 1.7 g |
| Granola Cocoa Clusters Carman's | 397 | 8 g | 65.3 g | 9.8 g |
| All Bran Wheat Flakes Kellogg's | 397 | 12.2 g | 77.7 g | 3.6 g |
| Oatmeal crisp General Mills | 397 | 10.3 g | 79.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0094331239246. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.