Breakfast bread berry sunflower
Packaged product Bread and Baked Goods Pepperidge Farm
Breakfast bread berry sunflower contains 289 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 23% of the Daily Value for Folate (B9), 20% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 15.8 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Folate (B9) L | 92 µg | 23% |
| Calcium L | 79 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars15.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Other components (1)
| Folic acid L | 39 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 13.2 g | 13.2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | n/a | 2.6 g |
| Sugars | 15.8 g | 15.8 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100051961
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
niacin 0.7mg 4% • folate 35mcg dfe 8% (15mcg folic acid) *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. re clea in dr hade from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, water, wheat gluten, cranberries, yeast, sunflower seeds, soybean oil, contains 2% or less of: salt, nonfat milk, natural flavors, grape and blueberry juice concentrates, monoglycerides, datem, calcium pla propionate and sorbic acid to extend freshness, annatto oil, turmeric and elderberry juice concentrate for color, malted barley flour, cellulose gum, baking soda, soy lecithin. contains: wheat, milk, soy. pepperidge farm, inc., norwalk, ct 06856 910001026840 5196-2-1e3 c contains bioengineered food ingredients. the ingredients from soy and sugar in this product come from genetically modified crops. learn more at pepperidgefarm.com f you have any questions or comments, please call us toll free 1-888 737-73724
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & oats breakfast bread Pepperidge Farm | 289 | 13.2 g | 52.6 g | 4 g |
| Iberico Cheese & Serrano Rollitos Tesco | 289 | 26.3 g | 1.9 g | 19.5 g |
| Blueberry Streusel Bread Dunford Bakers | 289 | 7.9 g | 52.6 g | 5.3 g |
| Artesano Bakery Bread Sara Lee | 289 | 7.9 g | 52.6 g | 4 g |
| 100% whole wheat bread Western Heart | 289 | 13.3 g | 51.1 g | 5.6 g |
| Tortillas mais et ble Old El Paso | 289 | 8.5 g | 57.8 g | 4.8 g |
| Bayan Sliced Bread Julie's | 289 | 8.9 g | 51.1 g | 6.7 g |
| Sprouted 18 Grain & Seed Organic Bread Firebrand Artisan Breads | 289 | 13.3 g | 48.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773178. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100051961. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.