Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese
Packaged product Meals and Dishes Jimmy Dean
Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese contains 167 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 331 kcal.
Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 76 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 22%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.51 gin the lowest quarter of meals and dishes (median 2 g)
- Fat10.1 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium359 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 9.1 g | 9.1 g |
| Fat | 9.6 g | 10.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 0.51 g | 0.51 g |
| Sodium | 409 mg | 359 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900471407
- Quantity
- 7 oz
- Label serving
- 1 bowl (198 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked ham strips water added, smoke flavor added (cured with water, contains 2% or less of: dextrose, salt, sodium phosphate, partially hydrogenated soybean oil, smoke flavoring, sodium erythorbate, sodium nitrite), shredded mild cheddar cheese (pasteurized milk,cheese culture, salt, enzymes, annatto color), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bone In Pork Chops Rose | 167 | 15.5 g | 2.4 g | 10.7 g |
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| Pulled Chicken Jack Daniel's | 167 | 17.5 g | 19.2 g | 2.1 g |
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| สปาเก็ตตี้ขี้เมาหมู ezygo | 167 | 6.7 g | 22.2 g | 5.6 g |
| Poulet Chipo Merguez Ble/Legume Crous Resto' | 167 | 8.5 g | 12 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603586. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900471407. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.