EN

Breakfast Biscuits Honey and Nuts

Packaged product Sweets and Desserts Belvita

Breakfast Biscuits Honey and Nuts contains 448 kcal per 100 g. A serving, 12,5 g, 100 g (100 g) provides about 448 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 27% of the Daily Value for magnesium and 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breakfast Biscuits Honey and Nuts by Belvita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
7.6 gprotein
69 gcarbohydrates
15 gfat
448kcal in serving, 12,5 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15 g 19%
Saturated fat L 1.8 g 9%
Sodium L 356 mg 15%
Total carbohydrates L 69 g 25%
Dietary fiber L 4.4 g 16%
Total sugars L 27 g
Added sugars L 24.9 g 50%
Protein L 7.6 g 15%
Thiamin (B1) L 0 mg0%
Iron L 4.2 mg23%
Magnesium L 112 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 63%Fat: 31%448kcal / 100 g
  • Protein 7%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium27%Iron23%Thiamin (B1)0%

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars27 gabove the median for sweets and desserts (median 26.9 g)
  • Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium356 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L42 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcaln/a
Protein 7.5 g7.6 g
Carbohydrates 69 gn/a
Fat 15 g15 g
Fiber 4.4 g4.4 g
Sugars 26 g27 g
Sodium 356 mgn/a

Product details

Brand
Belvita
Barcode
7622210205780
Quantity
50 g
Label serving
12,5 g (100 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 62,5 % [wheat flour 41,9 %, wholegrain cereals 20,6 % (oat flakes 12,5 %, wholegrain wheat flour 3,2 %, wholegrain barley flour 2,7 %, wholegrain spelt flour (wheat) 1,1 %, wholegrain rye flour 1,1 %)], sugar, rapeseed oil, chocolate chips 3,1 % [sugar, cocoa paste, cocoa butter, emulsifier (soya lecithin)], hazelnuts 2,5 %, honey 2,1 %, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), flavourings, minerals (magnesium carbonate, elemental iron), salt , acidity regulator (citric acid), emulsifier (soya lecithin), vitamins [vitamin e, vitamin b1(thiamin)], may contain egg and milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilHazelnutHoneySaltWheat flourCocoa butterOats

Similar products

FoodCaloriesProteinCarbsFat
Gran Merenda Crich 448 8 g 76 g 13 g
Cookies de Noël Fortwenger 448 7 g 51.6 g 23.6 g
Biscuits de noël Coop 448 7.5 g 67 g 16 g
Extra Fill Golden Sandwich Creme Cookies Brookshire's 448 3.5 g 69 g 20.7 g
Frollini croccanti Primia 448 7.8 g 68 g 15 g
Ginger rings Hill biscuits 448 5.2 g 76 g 13 g
Organix finger foods Organix 448 7.2 g 71.3 g 14.2 g
Coconut Crunchy Cookies Americana 448 5.9 g 78.1 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210205780. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 770466. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Biscuits Honey and Nuts?

100 g of Breakfast Biscuits Honey and Nuts has 448 kcal. Serving, 12,5 g, 100 g (100 g): about 448 kcal.

How much protein is in Breakfast Biscuits Honey and Nuts?

Breakfast Biscuits Honey and Nuts contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 12,5 g, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Breakfast Biscuits Honey and Nuts?

Breakfast Biscuits Honey and Nuts has 69 g of total carbohydrates per 100 g, including 4.4 g of fiber and 27 g of sugars.

How much fat is in Breakfast Biscuits Honey and Nuts?

Breakfast Biscuits Honey and Nuts contains 15 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Breakfast Biscuits Honey and Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (27% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Biscuits Honey and Nuts?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.