Breakfast Bar Peanut Butter

Packaged product Breakfast Cereals Kind

Breakfast Bar Peanut Butter contains 440 kcal per 100 g. A serving, 50 g (50 g) provides about 220 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bar Peanut Butter by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
54 gcarbohydrates
22 gfat
220kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 22 g 28%
Saturated fat L 3 g 15%
Sodium L 270 mg 12%
Total carbohydrates L 54 g 20%
Dietary fiber L 10 g 36%
Total sugars L 16 g
Added sugars L 4.2 g 8%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 44%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.5 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 5.7 g)
  • Sugars16 gin the lowest quarter of breakfast cereals (median 20 g)
  • Fat22 gabove the median for breakfast cereals (median 18 g)
  • Saturated fat3 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium270 mgabove the median for breakfast cereals (median 192 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652201066
Quantity
4 x 50 g
Label serving
50 g
Category
Cereal bars with nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOL OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, MILLET, SEA SALT, BUCKWHEAT, AMARANTH, QUINO. HONEY, TOCOPHEROLS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarPeanutRiceSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bar Peanut Butter?

100 g of Breakfast Bar Peanut Butter has 440 kcal. Serving, 50 g (50 g): about 220 kcal.

Is Breakfast Bar Peanut Butter high in protein?

Breakfast Bar Peanut Butter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.5 g).

How many carbs are in Breakfast Bar Peanut Butter?

Breakfast Bar Peanut Butter has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bar Peanut Butter?

Breakfast Bar Peanut Butter contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Breakfast Bar Peanut Butter?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652201066. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.