Breakfast Bar Dark Chocolate Cocoa Protein

Packaged product Sweets and Desserts Kind

Breakfast Bar Dark Chocolate Cocoa Protein contains 420 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 210 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Bar Dark Chocolate Cocoa Protein by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
16 gprotein
56 gcarbohydrates
16 gfat
210kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0.2 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 56 g 20%
Dietary fiber L 6 g 21%
Total sugars L 20 g
Added sugars L 18.6 g 37%
Protein L 16 g 32%
Calcium L 100 mg8%
Iron L 4.5 mg25%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%420kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium8%Potassium6%

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat16 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652203046
Label serving
1 serving (50 g)
Category
collation
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GLUTEN FREE OATS, CANOLA OIL, CANE SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, GUM ACACIA, RAISIN PASTE, COCOA POWDER, GLUTEN FREE OAT FLOUR, HONEY, MILLET, MOLASSES, BUCKWHEAT, AMARANTH, QUINOA, CINNAMON, VANILLA EXTRACT, NATURAL FLAVOUR, SEA SALT, TOCOPHEROLS. CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS AND SESAME SEEDS. GLUTEN FREE. NO GENETICALLY ENGINEERED INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSugarHoneyCinnamonSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Chewy bars cocoa loca Enjoy Life 424 6.1 g 72.7 g 13.6 g
Crunchy Nature Valley 464 7.8 g 63.4 g 18.5 g
SHORTCAKE Biscuits Christie 500 6.7 g 70 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bar Dark Chocolate Cocoa Protein?

100 g of Breakfast Bar Dark Chocolate Cocoa Protein has 420 kcal. Serving, 1 serving, 50 g (50 g): about 210 kcal.

Is Breakfast Bar Dark Chocolate Cocoa Protein high in protein?

Breakfast Bar Dark Chocolate Cocoa Protein contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Breakfast Bar Dark Chocolate Cocoa Protein?

Breakfast Bar Dark Chocolate Cocoa Protein has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bar Dark Chocolate Cocoa Protein?

Breakfast Bar Dark Chocolate Cocoa Protein contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Breakfast Bar Dark Chocolate Cocoa Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Bar Dark Chocolate Cocoa Protein?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652203046. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.