Break n' bake cookie dough
Packaged product Sweets and Desserts Brookshire's
Break n' bake cookie dough contains 474 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.8 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars36.8 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat21 gin the top quarter of sweets and desserts (median 15.8 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 7.1 g)
- Sodium421 mgbelow the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 21.1 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugars | 36.8 g | 36.8 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825094098
- Label serving
- 1 COOKIE (19 g)
- Category
- Pie dough
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), vegetable oil (palm, soybean and/or cottonseed oils), water, contains 2% or less of each of the following: molasses, corn syrup solids, salt, eggs, baking soda, skim milk, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltEggMilkWheat flourCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tops, cookie dough, chocolate chips Tops | 474 | 5.3 g | 63.2 g | 21 g |
| Break & Bake Style Cookie Dough Cookies Safeway Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Signature kitchens, halloween cookies, chocolate chip Signature Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Signature kitchens, break & bake easter cookie dough, chocolate chip Signature Kitchens | 474 | 5.3 g | 63.2 g | 21 g |
| Lofthouse, chips'n stars cookie dough, chocolate chip Lofthouse | 474 | 5.3 g | 63.2 g | 21 g |
| Clover valley, ready to bake! cookies, chocolate chip Clover Valley | 474 | 5.3 g | 63.2 g | 21 g |
| Clover valley, cookie dough, chocolate chunk with walnut cookies Clover Valley | 474 | 5.3 g | 63.2 g | 21 g |
| Great American Cookies, Cookie Dough, Peanut Butter Ralcorp Frozen Bakery Products Inc. | 474 | 7.9 g | 52.6 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break n' bake cookie dough?
100 g of Break n' bake cookie dough has 474 kcal. Serving, 1 cookie, 19 g (19 g): about 90 kcal.
How much protein is in Break n' bake cookie dough?
Break n' bake cookie dough contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 19 g (19 g). About 5% of its calories come from protein.
How many carbs are in Break n' bake cookie dough?
Break n' bake cookie dough has 63.2 g of total carbohydrates per 100 g, including 0 g of fiber and 36.8 g of sugars.
How much fat is in Break n' bake cookie dough?
Break n' bake cookie dough contains 21 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Break n' bake cookie dough?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899266. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0092825094098. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.