Breaded Wholetail Scampi

Packaged product Bread and Baked Goods The Fishmonger

Breaded Wholetail Scampi contains 211 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 211 kcal.

Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Wholetail Scampi by The Fishmonger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
11 gprotein
23.1 gcarbohydrates
9.1 gfat
211kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9.1 g 12%
Saturated fat L 0.3 g 2%
Sodium L 366 mg 16%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 42%Fat: 38%211kcal / 100 g
  • Protein 20%
  • Carbohydrates 42%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4088600101255
Quantity
250 g
Label serving
1 portion (100 g)
Category
Breaded scampi
Packaging
en:ldpe-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SCAMPI (Nephrops norvegicus) (CRUSTACEAN) (42%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Stabilisers (Triphosphates), Salt, Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Breaded Wholetail Scampi Asda 209 11 g 23 g 8.1 g
Young's Scampi Young's 214 9.4 g 24.9 g 8.2 g
Jumbo Scampi Whitby Seafoods 201 7 g 24.2 g 9.6 g
Breaded Wholetail Scampi Ocean Sea 221 9.2 g 22 g 9.6 g
Scampi Bites Whitby Seafoods 222 10 g 22.7 g 9.7 g
Popcorn Scampi Bites Young's 240 7.8 g 22.1 g 13 g
Scampi Chili & Hvitløk Fiskemannen 90 19 g 1.8 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Wholetail Scampi?

100 g of Breaded Wholetail Scampi has 211 kcal. Serving, 1 portion, 100 g (100 g): about 211 kcal.

Is Breaded Wholetail Scampi high in protein?

Breaded Wholetail Scampi contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein.

How many carbs are in Breaded Wholetail Scampi?

Breaded Wholetail Scampi has 23.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Wholetail Scampi?

Breaded Wholetail Scampi contains 9.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Breaded Wholetail Scampi?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600101255. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.