Breaded Mac N Cheese Wedges

Packaged product Bread and Baked Goods Meijer

Breaded Mac N Cheese Wedges contains 300 kcal per 100 g. A serving, 3 pieces, 90 g (90 g) provides about 270 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
7.8 gprotein
34.4 gcarbohydrates
14.4 gfat
270kcal in serving, 3 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 14.4 g 18%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 433 mg 19%
Total carbohydrates L 34.4 g 13%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Protein L 7.8 g 16%
Vitamin A L 60 µg7%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 43%300kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A7%Vitamin C0%

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 9.1 g)
  • Fiber1.1 gbelow the median for bread and baked goods (median 1.2 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Fat14.4 gin the top quarter of bread and baked goods (median 8.7 g)
  • Saturated fat3.9 gabove the median for bread and baked goods (median 2.5 g)
  • Sodium433 mgbelow the median for bread and baked goods (median 484 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 7.8 g7.8 g
Carbohydrates 34.4 g34.4 g
Fat 14.4 g14.4 g
Fiber 1.1 g1.1 g
Sugars 1.1 g1.1 g
Sodium 433 mg433 mg

Product details

Brand
Meijer
Barcode
0708820813373
Label serving
3 PIECES (90 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, macaroni [water, enriched semolina (durum wheat semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid)], wheat flour, pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color], enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola), dehydrated potatoes (potatoes, mono & diglycerides, dextrose), enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of butter (cream, salt), buttermilk powder, cellulose gum, citric acid, dextrose, disodium phosphate, dried cheddar and semisoft cheese (pasteurized milk, cheese culture, salt, enzymes), dried onion, dried yeast, extractives of paprika (color), annatto extract (color), turmeric (color), food starch-modified, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural and artificial cheese flavor (cheddar cheese flavor [milk, maltodextrin, bacterial cultures, salt, enzymes, natural and artificial flavor], buttermilk, whey, autolyzed yeast extract, cheese flavor [milk, bacterial cultures, salt, enzymes], cultured whey, salt, cream), natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, sugar, sunflower oil, turmeric oleoresin (color), whey, whey protein concentrate, yellow corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoOnionYeastSaltSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2637753. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708820813373. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Mac N Cheese Wedges?

100 g of Breaded Mac N Cheese Wedges has 300 kcal. Serving, 3 pieces, 90 g (90 g): about 270 kcal.

How much protein is in Breaded Mac N Cheese Wedges?

Breaded Mac N Cheese Wedges contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 90 g (90 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.1 g).

How many carbs are in Breaded Mac N Cheese Wedges?

Breaded Mac N Cheese Wedges has 34.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.

How much fat is in Breaded Mac N Cheese Wedges?

Breaded Mac N Cheese Wedges contains 14.4 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Breaded Mac N Cheese Wedges?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.