How many calories are in Breaded Colossal Butterfly Shrimp?

100 g of Breaded Colossal Butterfly Shrimp has 168 kcal. Serving, 4 onz, 113 g (113 g): about 190 kcal.

Is Breaded Colossal Butterfly Shrimp high in protein?

Breaded Colossal Butterfly Shrimp contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 onz, 113 g (113 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Breaded Colossal Butterfly Shrimp?

Breaded Colossal Butterfly Shrimp has 24.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breaded Colossal Butterfly Shrimp?

Breaded Colossal Butterfly Shrimp contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Breaded Colossal Butterfly Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Colossal Butterfly Shrimp?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breaded Colossal Butterfly Shrimp

Packaged product Fish and Seafood Certified Harvest

Breaded Colossal Butterfly Shrimp contains 168 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 190 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

168kcal per 100 g

14.2 gprotein

24.8 gcarbohydrates

1.3 gfat

190kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	84 mg	28%
Sodium L	416 mg	18%
Total carbohydrates L	24.8 g	9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14.2 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	1.1 mg	1%
Calcium L	35 mg	3%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 59%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.2 gbelow the median for fish and seafood (median 15.2 g)
Fat1.3 gbelow the median for fish and seafood (median 1.5 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
Sodium416 mgabove the median for fish and seafood (median 296 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	168 kcal	168 kcal
Protein	14.2 g	14.2 g
Carbohydrates	24.8 g	24.8 g
Fat	1.3 g	1.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	416 mg	416 mg

Product details

Brand: Certified Harvest
Barcode: 0858838005304
Label serving: 4 ONZ (113 g)
Category: Frozen seafood
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, wheat flour, salt, modified starch (corn), yellow corn flour, water, sugar, dry yeast, sodium tripolyphosphate(to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2009100. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0858838005304. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.