Breaded Chik'N Cutlets
Breaded Chik'N Cutlets contains 170 kcal per 100 g. A serving, 1 vegan breaded chik'n cutlet, 100 g (100 g) provides about 170 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3 g | |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 210 mg | 16% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 61%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meat (median 15 g)
- Fiber7 gin the top quarter of meat (median 4.4 g)
- Sugars3 gin the top quarter of meat (median 1.3 g)
- Fat3 gin the lowest quarter of meat (median 8.9 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium300 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 28 g | 28 g |
| Fat | 3 g | 3 g |
| Fiber | 7 g | 7 g |
| Sugars | 3 g | 3 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Quorn
- Barcode
- 0833735001727
- Label serving
- 1 VEGAN BREADED CHIK'N CUTLET (100 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (51%). wheat flour (contains added calcium, iron, niacin & thiamine), water, sunflower oil, wheat starch. contains 2% or less of potato protein, pea fiber, calcium chloride & calcium acetate (firming agents), natural flavoring, wheat gluten, salt, yeast sage & sage extract, carrageenan & sodium alginate (stabilizers), wheat semolina, onion powder, garlic powder, white pepper, onion extract, paprika extract (color), ammonium bicarbonate (raising agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltOnionGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice balls Bibigo | 170 | 5 g | 31 g | 3 g |
| Hambúrguer com Cogumelos Vegin | 170 | 20 g | 4 g | 7.8 g |
| No-Pork Pieces DOPSU | 170 | 23 g | 7 g | 8.5 g |
| Vegan Deli Bell Pepper Fit Food | 170 | 3.5 g | 2 g | 15.2 g |
| 2 No Beef Steaks Sainsbury's | 170 | 13.8 g | 13.1 g | 5.8 g |
| Plant chef Cumberland style bangers Tesco | 170 | 8.6 g | 15.6 g | 7.5 g |
| Biologische pompoen tijmburger Albert Heijn | 170 | 5 g | 19 g | 7.5 g |
| Kick Of Tikka - Chicken Style Pieces Aldi | 171 | 16.2 g | 9.2 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chik'N Cutlets?
100 g of Breaded Chik'N Cutlets has 170 kcal. Serving, 1 vegan breaded chik'n cutlet, 100 g (100 g): about 170 kcal.
Is Breaded Chik'N Cutlets high in protein?
Breaded Chik'N Cutlets contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 vegan breaded chik'n cutlet, 100 g (100 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Breaded Chik'N Cutlets?
Breaded Chik'N Cutlets has 28 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars.
How much fat is in Breaded Chik'N Cutlets?
Breaded Chik'N Cutlets contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Breaded Chik'N Cutlets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chik'N Cutlets?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068712. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0833735001727. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.