Breaded Chicken Wings

Packaged product Bread and Baked Goods Asda

Breaded Chicken Wings contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.

Roughly 56% of its calories come from fat, with 26% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 217 kcal per 100 g across 292 products.

100 g provides 20% of the Daily Value for Vitamin E, 16% of the Daily Value for Vitamin B6 and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Wings by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
18 gprotein
12 gcarbohydrates
17 gfat
275kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 17 g 22%
Saturated fat L 2.6 g 13%
Cholesterol L 82.7 mg 28%
Sodium L 244 mg 11%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0.39 mg0.4%
Vitamin D L 0.016 µg0.1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.048 mg1%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 2.9 µg0.7%
Vitamin B12 L 0.002 µg0.1%
Calcium L 15.6 mg1%
Iron L 0.67 mg4%
Magnesium L 19.7 mg5%
Phosphorus L 127 mg10%
Potassium L 194 mg4%
Zinc L 1 mg9%
Copper L 0.06 mg7%
Manganese L 0.26 mg11%
Selenium L 2.7 µg5%
Iodine L 1.3 µg0.9%
Chloride L 87.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 18%Fat: 56%275kcal / 100 g
  • Protein 26%
  • Carbohydrates 18%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Vitamin B616%Manganese11%Phosphorus10%Zinc9%Copper7%Selenium5%Magnesium5%Potassium4%Chloride4%

Nutritional insights

  • Protein18 gin the top quarter of bread and baked goods (median 15.7 g)
  • Fiber1.2 gbelow the median for bread and baked goods (median 1.3 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat17 gin the top quarter of bread and baked goods (median 9.7 g)
  • Saturated fat2.6 gin the top quarter of bread and baked goods (median 1.4 g)
  • Sodium244 mgin the lowest quarter of bread and baked goods (median 422 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.1 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L56.8 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5063717197772
Label serving
1 portion (100 g)
Category
Breaded chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Wings (73%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Gluten, Wheat Starch, Maize Starch, Yeast Extract, Salt, Onion Powder, Raising Agents (Diphosphates, Sodium Carbonates), Spices, Sugar, Paprika Extract, Garlic Powder, Sage, Yeast, Spirit Vinegar Powder, Powdered Lemon Juice, Thyme Extract, Cumin Extract, Pepper Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltOnionSugarGarlicVinegar

Similar products

FoodCaloriesProteinCarbsFat
Empanado de pollo Frioro 275 11 g 19 g 17 g
Breaded Chicken Goujons Higher Welfare 274 12.8 g 23.2 g 14.3 g
Chicken Crousty Arabi 277 11.4 g 17.1 g 18.3 g
Frites de poulet Cora 273 13 g 16 g 17 g
Popcorn Chicken Marks & Spencer 273 15.5 g 14.6 g 16.8 g
Buttermilk Chicken Breast Burgers House of Chicken 278 26.2 g 17 g 11.4 g
Filet de poulet en croûte Thiriet 281 14 g 15 g 18 g
Fully Cooked Breaded Chicken Strips Compliments 268 9.8 g 24.4 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Wings?

100 g of Breaded Chicken Wings has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.

Is Breaded Chicken Wings high in protein?

Breaded Chicken Wings contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 15.7 g).

How many carbs are in Breaded Chicken Wings?

Breaded Chicken Wings has 12 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Wings?

Breaded Chicken Wings contains 17 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Breaded Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV), Vitamin B6 (16% DV), manganese (11% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Chicken Wings?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063717197772. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.