breaded chicken fillets

Packaged product Poultry Western Brand

Breaded chicken fillets contains 191 kcal per 100 g. A serving, 125 g (125 g) provides about 239 kcal.

Roughly 35% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

breaded chicken fillets by Western  Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
15.8 gprotein
14.9 gcarbohydrates
7.3 gfat
239kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.9 g 5%
Sodium L 272 mg 12%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 0.14 g 0.3%
Protein L 15.8 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 35%191kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.8 gin the top quarter of poultry (median 13.3 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.2 g)
  • Fat7.3 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0.9 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium272 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western Brand
Barcode
5391521362087
Quantity
500g
Label serving
125 g
Category
Chicken nuggets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MENTS Chicken Breast with Added Water (62%) (Chicken Breast (93%), Water, Potato Starch, Stabiliser: Triphosphates), Breadcrumbs (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Rice Flour Egg White Powder, Dextrose, Salt, Wheat Gluten, Garlic Powder Onion Powder Sugar, Yeast Extract White Pepper, Dried Sage

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast

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FoodCaloriesProteinCarbsFat
Chicken Nuggets Perutnina Ptuj 191 15.2 g 16.1 g 7.4 g
Polędwiczki Z Kurczaka Panierowane Łagodne Duda 191 18 g 11 g 8 g
Chicken fillet goujon Roosters 191 19.5 g 13.7 g 6.3 g
Nuggets Pui Agricola 191 13.2 g 19.4 g 6.7 g
Chicken Nuggets Animal Shapes simple truth organic 190 17.9 g 14.3 g 6 g
Lightly Breaded Chicken Breast Chunks Kirkland Signature 190 19 g 10.7 g 7.1 g
Nuggets de poulet M-Budget 192 14 g 14 g 8.3 g
American Style Chicken strips with Curry Dip McEnnedy 192 14 g 20 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391521362087. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in breaded chicken fillets?

100 g of breaded chicken fillets has 191 kcal. Serving, 125 g (125 g): about 239 kcal.

Is breaded chicken fillets high in protein?

Breaded chicken fillets contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 19.8 g in serving, 125 g (125 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in breaded chicken fillets?

Breaded chicken fillets has 14.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in breaded chicken fillets?

Breaded chicken fillets contains 7.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in breaded chicken fillets?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.