Breaded Chicken Breast Strips
Packaged product Bread and Baked Goods Springer
Breaded Chicken Breast Strips contains 226 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 140 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium371 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 226 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 19.4 g | 17.7 g |
| Fat | 6.5 g | 9.7 g |
| Fiber | 0 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 403 mg | 371 mg |
Product details
- Brand
- Springer
- Barcode
- 0013941032887
- Quantity
- 62 g
- Label serving
- 1 serving (62 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, BREADED AND BATTERED WITH: YELLOW CORN FLOUR, WATER, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, BREADED WITH: RICE FLOUR, SALT, RAISIN JUICE CONCENTRATE, HONEY, BRE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Golden Crumpets Bread Golden | 226 | 8.8 g | 38.6 g | 3.5 g |
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| New Yorker Rye Roll Pret A Manger | 226 | 10 g | 27.5 g | 7.8 g |
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| Rockin Grains Organic English Muffins Dave's Killer Bread | 226 | 9.7 g | 41.9 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Strips?
100 g of Breaded Chicken Breast Strips has 226 kcal. Serving, 1 serving, 62 g (62 g): about 140 kcal.
Is Breaded Chicken Breast Strips high in protein?
Breaded Chicken Breast Strips contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 10 g in serving, 1 serving, 62 g (62 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Breast Strips?
Breaded Chicken Breast Strips has 17.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars.
How much fat is in Breaded Chicken Breast Strips?
Breaded Chicken Breast Strips contains 9.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Breaded Chicken Breast Strips?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 458575. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0013941032887. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.