Breaded Chicken Breast Nuggets
Packaged product Poultry Bell & Evans
Breaded Chicken Breast Nuggets contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 38% of its calories come from protein, with 32% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 402 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 30%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of poultry (median 13.3 g)
- Fiber1.8 gin the top quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat6.3 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.9 g)
- Sodium196 mgin the lowest quarter of poultry (median 475 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 179 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 17.9 g | 13.4 g |
| Fat | 2.7 g | 6.3 g |
| Fiber | 0.89 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 196 mg |
Product details
- Brand
- Bell & Evans
- Barcode
- 0738985222352
- Quantity
- 12 oz
- Label serving
- 1 portion (112 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic chicken breast meat, marinated in water and sea salt. breaded with organic gluten free crumb (organic rice flour, organic tapioca starch, xanthan gum, yeast, organic cane sugar, sea salt, organic sunflower oil (processing aid)), organic yellow corn flour, organic rice flour, organic corn starch, organic cane sugar, organic tamari soy sauce (organic soybeans, salt), organic organic maltodextrin, sea salt, organic garlic, powder, organic onion powder, organic dried chicken stock, organic sweet whey powder, organic turmeric, organic black pepper, organic guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceSugarGarlicOnionYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Délices & Snacks | 179 | 12 g | 17 g | 7 g |
| 38 battered chicken nuggets Asda | 179 | 8.1 g | 10 g | 12 g |
| Breaded Chicken Breast Nuggets Bell & Evans | 179 | 18.8 g | 8.9 g | 8 g |
| Breaded Chicken Breast Nuggets Bell & Evans | 179 | 18.8 g | 8.9 g | 8 g |
| Chicken Nuggets Max | 180 | 13 g | 17 g | 6.7 g |
| Chicken Nuggets 100% filet Poulet Isla Mondial | 180 | 14.4 g | 8.8 g | 9.4 g |
| Fingers de pollo Lara | 178 | 15.4 g | 20.3 g | 3.6 g |
| Chicken Nuggets K-Classic | 178 | 20 g | 17 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Nuggets?
100 g of Breaded Chicken Breast Nuggets has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Breaded Chicken Breast Nuggets high in protein?
Breaded Chicken Breast Nuggets contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 38% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).
How many carbs are in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets has 13.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Breaded Chicken Breast Nuggets?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667233. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0738985222352. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.