Breaded Chicken Bites
Packaged product Poultry Sainsbury's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Breaded Chicken Bites contains 233 kcal per 100 g.
Roughly 67% of its calories come from protein, with 28% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (234 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.003 g | 0% |
| Cholesterol L | 40.2 mg | 13% |
| Sodium L | 47.4 mg | 2% |
| Total carbohydrates L | 0.83 g | 0.3% |
| Dietary fiber L | 0.082 g | 0.3% |
| Total sugars L | 0.019 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 0.31 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 5%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for poultry (median 13.5 g)
- Fiber0.082 gin the lowest quarter of poultry (median 1.1 g)
- Sugars0.019 gin the lowest quarter of poultry (median 0.9 g)
- Fat2.2 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.003 gin the lowest quarter of poultry (median 1.9 g)
- Sodium47.4 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.72 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.061 µg |
|---|
Other components (2)
| Water L | 45 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 0255902002403
- Quantity
- 6 pieces
- Label serving
- 6 bites
- Category
- Poultry nuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (59%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Semolina (Wheat), Wheat Gluten, Yeast, Maize Flour, Salt, Rice Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini turkey kievs Bernard Matthews | 234 | 18.7 g | 13.6 g | 11.4 g |
| Chunks de poulet Père Dodu | 234 | 14 g | 17 g | 12 g |
| British breaded chicken J. james & family | 234 | 13.5 g | 13.3 g | 13.2 g |
| Bocconcini di pollo monteverde | 235 | 15.1 g | 9.8 g | 15.1 g |
| Nuggets Pollo Aldi | 231 | 11 g | 22 g | 11 g |
| Nuggets savoyard Le gaulois | 237 | 9.4 g | 23 g | 11 g |
| Bocconcini di filetto di pollo Lidl | 228 | 17.3 g | 18.2 g | 9.4 g |
| nugi nuggy | 243 | 11 g | 17 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Bites?
100 g of Breaded Chicken Bites has 233 kcal.
Is Breaded Chicken Bites high in protein?
Breaded Chicken Bites contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other poultry, that is below the median (median 13.5 g).
How many carbs are in Breaded Chicken Bites?
Breaded Chicken Bites has 0.83 g of total carbohydrates per 100 g, including 0.082 g of fiber and 0.019 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Bites?
Breaded Chicken Bites contains 2.2 g of fat per 100 g, of which 0.003 g is saturated (0% of the Daily Value).
What vitamins and minerals does Breaded Chicken Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken Bites?
100 g contains 47.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255902002403. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.