Breaded Breast Strips
Packaged product Bread and Baked Goods Perdue
Breaded Breast Strips contains 214 kcal per 100 g.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.5 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium571 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 15.5 g | 15.5 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745842597
- Category
- Bread and Baked Goods
Ingredients
organic boneless chicken breast with rib meat, water, organic yellow corn flour, organic yellow corn meal, organic rice flour. contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, organic raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract. by
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 100% Whole Wheat Dinner Buns 12pk save on foods | 214 | 9.5 g | 42.9 g | 3.6 g |
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| Egg Mayo On Matters Brown Bread Marks And Spencer Cafe | 214 | 9.7 g | 23.4 g | 8.7 g |
| Scratch Cheese Bread Wegmans | 214 | 10 g | 27.1 g | 7.1 g |
| Blue bunny twist Blue Bunny | 214 | 3.1 g | 30.6 g | 8.2 g |
| Ham Bagel Melt Wawa | 214 | 14.3 g | 26.8 g | 5.8 g |
| Sourdough Bread Purveyors of Fine Foods | 214 | 7.1 g | 46.4 g | 0 g |
| Brick Oven Baked Classic Italian Loaf Europa Baking Company | 214 | 7.1 g | 42.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Breast Strips?
100 g of Breaded Breast Strips has 214 kcal.
Is Breaded Breast Strips high in protein?
Breaded Breast Strips contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Breast Strips?
Breaded Breast Strips has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Breaded Breast Strips?
Breaded Breast Strips contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Breaded Breast Strips?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598347. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745842597. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.