Breaded Boneless White Meat Chicken Bites
Packaged product Poultry Top Chick
Breaded Boneless White Meat Chicken Bites contains 243 kcal per 100 g. A serving, 3 pieces, 74 g (74 g) provides about 180 kcal.
Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 231 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the top quarter of poultry (median 18.6 g)
- Fiber2.7 gin the top quarter of poultry (median 0 g)
- Sugars4.1 gin the top quarter of poultry (median 0 g)
- Fat10.8 gin the top quarter of poultry (median 5.2 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium541 mgin the top quarter of poultry (median 320 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 243 kcal |
| Protein | 16.1 g | 20.3 g |
| Carbohydrates | 12.5 g | 16.2 g |
| Fat | 7.1 g | 10.8 g |
| Fiber | 0.89 g | 2.7 g |
| Sugars | 0 g | 4.1 g |
| Sodium | 634 mg | 541 mg |
Product details
- Brand
- Top Chick
- Barcode
- 0721952002262
- Quantity
- 32 oz
- Label serving
- 3 PIECES (74 g)
- Category
- Frozen poultry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast (water and salt). breaded with: wheat flour, salt, spices, dextrose, soybean oil, leavening (sodium aluminum phosphate, sodium bicarbonate), whey, and extractives of paprika. battered with: water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried buttermilk, salt, leavening (monocalcium phosphate, sodium bicarbonate), spices, garlic powder, and extractives of paprika. pre-dusted with: wheat flour, wheat gluten, dried egg whites, salt, partially hydrogenated soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, dried whey, natural flavor (oleoresin of black pepper) and oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlicEggOnion
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|---|---|---|---|---|
| Gedik Boneless Chicken Bucket 750 g Gedik | 243 | 14 g | 16 g | 14 g |
| Mega Filets Spicy Crispy Chicken Banquet | 248 | 11.5 g | 19.5 g | 13.3 g |
| Duck Leg Confit Maple Leaf Farms | 238 | 15.5 g | 0 g | 19 g |
| General Tso chicken H-E-B | 250 | 14.3 g | 33.3 g | 10.7 g |
| korean Style Crunchy Chicken Bibigo | 232 | 11.6 g | 23.2 g | 10.3 g |
| Chicken Kiev Milford Valley | 232 | 12.7 g | 13.4 g | 14.1 g |
| Cuisses de poulet L'étal du volailler | 228 | 17 g | 0 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921448. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0721952002262. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.