Bread Quinoa Power Grains

Packaged product Bread and Baked Goods Simple kneads

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Bread Quinoa Power Grains contains 35 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 18 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 235 products.

100 g provides 282,699% of the Daily Value for Thiamin (B1), 26% of the Daily Value for manganese and 25% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread Quinoa Power Grains by Simple kneads, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
4.8 gprotein
28.3 gcarbohydrates
1.8 gfat
18kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.4 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.054 g 0.3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37 mg 2%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 3.7 g 13%
Total sugars L 0.59 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.004 µg0%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 3,392 mg282,699%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.079 mg2%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 12.3 µg3%
Vitamin B12 L 0 µg0%
Calcium L 12.1 mg0.9%
Iron L 1.6 mg9%
Magnesium L 67.6 mg16%
Phosphorus L 152 mg12%
Potassium L 153 mg3%
Zinc L 1.2 mg11%
Copper L 0.23 mg25%
Manganese L 0.61 mg26%
Selenium L 1.4 µg2%
Iodine L 1.2 µg0.8%
Chloride L 18.1 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%35kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)282,699%Manganese26%Copper25%Magnesium16%Phosphorus12%Zinc11%Iron9%Vitamin B69%Potassium3%Folate (B9)3%

Nutritional insights

  • Protein4.8 gabove the median for bread and baked goods (median 4.3 g)
  • Fiber3.7 gin the lowest quarter of bread and baked goods (median 6 g)
  • Sugars0.59 gin the lowest quarter of bread and baked goods (median 2.5 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 5.5 g)
  • Saturated fat0.054 gin the lowest quarter of bread and baked goods (median 0.7 g)
  • Sodium37 mgin the lowest quarter of bread and baked goods (median 430 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
  • Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27.3 g
Carotenoids (1)
Beta-carotene L0.74 µg
Other components (2)
Water L59.5 g
Alcohol L0 g

Product details

Brand
Simple kneads
Barcode
0866464000129
Quantity
595g
Label serving
1 serving (50 g)
Category
Gluten-free breads
Packaging
en:paper-insert,en:plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Organic Millet Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Teff Flour, Organic Buckwheat Flour, Organic Psyllium Seed Husk Powder, Organic Raisin Juice Concentrate, Organic Flax Meal, Sea Salt, Organic Citrus Fiber, Organic Whole Quinoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread Quinoa Power Grains?

100 g of Bread Quinoa Power Grains has 35 kcal. Serving, 1 serving, 50 g (50 g): about 18 kcal.

How much protein is in Bread Quinoa Power Grains?

Bread Quinoa Power Grains contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.3 g).

How many carbs are in Bread Quinoa Power Grains?

Bread Quinoa Power Grains has 28.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Quinoa Power Grains?

Bread Quinoa Power Grains contains 1.8 g of fat per 100 g, of which 0.054 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Bread Quinoa Power Grains contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (282,699% DV), manganese (26% DV), copper (25% DV), magnesium (16% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread Quinoa Power Grains?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0866464000129. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.