Brazilian Style Cheese Bread

Packaged product Beverages Trader Joe's

Brazilian Style Cheese Bread contains 365 kcal per 100 g. A serving, 52 g (52 g) provides about 190 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 56% of the Daily Value for manganese, 28% of the Daily Value for copper and 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brazilian Style Cheese Bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
9.6 gprotein
34.6 gcarbohydrates
21.2 gfat
190kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 21.2 g 27%
Saturated fat L 4.8 g 24%
Cholesterol L 67.3 mg 22%
Sodium L 596 mg 26%
Total carbohydrates L 34.6 g 13%
Dietary fiber L 4.1 g 15%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin A L 41.9 µg5%
Vitamin C L 0.66 mg0.7%
Vitamin D L 0.38 µg2%
Vitamin E L 2 mg14%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.084 mg6%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0.44 µg18%
Choline L 0 mg0%
Calcium L 308 mg24%
Iron L 0.38 mg2%
Magnesium L 50.8 mg12%
Phosphorus L 222 mg18%
Potassium L 38.5 mg0.8%
Zinc L 1.6 mg15%
Copper L 0.25 mg28%
Manganese L 1.3 mg56%
Selenium L 8.5 µg15%
Iodine L 25.3 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%365kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Copper28%Calcium24%Vitamin B1218%Phosphorus18%Iodine17%Selenium15%Zinc15%Vitamin E14%Thiamin (B1)13%

Nutritional insights

  • Protein9.6 gabove the median for beverages (median 0.7 g)
  • Fiber4.1 gin the top quarter of beverages (median 0.05 g)
  • Sugars1.9 gbelow the median for beverages (median 4.9 g)
  • Fat21.2 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.8 gin the top quarter of beverages (median 0.1 g)
  • Sodium596 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water33.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8.1 µg
Other components (2)
Water L33.7 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00643559
Quantity
11 oz (312g)
Label serving
52 g
Category
Pão de queijo
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TAPIOCA FLOUR, MILK (MILK, VITAMIN D3), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CANOLA OIL, EGG, WATER, SEA SALT, WHITE PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRapeseed (canola) oilEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Pão De Queijo Tradicional Seara Gourmet Pacote 300g Seara 264 6.4 g 32 g 12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00643559. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brazilian Style Cheese Bread?

100 g of Brazilian Style Cheese Bread has 365 kcal. Serving, 52 g (52 g): about 190 kcal.

How much protein is in Brazilian Style Cheese Bread?

Brazilian Style Cheese Bread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 52 g (52 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Brazilian Style Cheese Bread?

Brazilian Style Cheese Bread has 34.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brazilian Style Cheese Bread?

Brazilian Style Cheese Bread contains 21.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Brazilian Style Cheese Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (28% DV), calcium (24% DV), Vitamin B12 (18% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brazilian Style Cheese Bread?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.