brazil nuts

Packaged product Nuts and Seeds Johnvince Foods

Brazil nuts contains 725 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 290 kcal.

Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (693 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

725kcal per 100 g
15 gprotein
7.5 gcarbohydrates
70 gfat
290kcal in serving, 0.33 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 725 kcal
Total fat L 70 g 90%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 5 g 18%
Total sugars L 2.5 g
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 4%Fat: 88%725kcal / 100 g
  • Protein 8%
  • Carbohydrates 4%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15 gabove the median for nuts and seeds (median 14.3 g)
  • Fiber5 gin the lowest quarter of nuts and seeds (median 6.7 g)
  • Sugars2.5 gabove the median for nuts and seeds (median 2.3 g)
  • Fat70 gin the top quarter of nuts and seeds (median 67 g)
  • Saturated fat15 gin the lowest quarter of nuts and seeds (median 16 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 3.3 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 725 kcal725 kcal
Protein 15 g15 g
Carbohydrates 7.5 g7.5 g
Fat 70 g70 g
Fiber 5 g5 g
Sugars 2.5 g2.5 g
Sodium 0 mg0 mg

Product details

Brand
Johnvince Foods
Barcode
0064777812211
Label serving
0.33 cup (40 g)
Category
Brazil nuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brazil nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Orzechy brazylijskie połówki brat.pl 726 14.3 g 11.7 g 67.1 g
Paranoten Ekoplaza 719 11 g 4.4 g 72 g
Paranoten Ekoplaza 717 11 g 4.4 g 72 g
Organic Brazil Nuts Woodstock 733 13.3 g 10 g 70 g
Brazil Nuts BASSÉ 733 3 g 4 g 70 g
Organic Raw Brazil Nuts Thrive Market 733 13.3 g 10 g 70 g
Raw brazil nuts Wegmans 733 13.3 g 10 g 70 g
Brazil Nuts H-E-B 714 14.3 g 10.7 g 67.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867367. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0064777812211. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in brazil nuts?

100 g of brazil nuts has 725 kcal. Serving, 0.33 cup, 40 g (40 g): about 290 kcal.

Is brazil nuts high in protein?

Brazil nuts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 0.33 cup, 40 g (40 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 14.3 g).

How many carbs are in brazil nuts?

Brazil nuts has 7.5 g of total carbohydrates per 100 g, including 5 g of fiber and 2.5 g of sugars.

How much fat is in brazil nuts?

Brazil nuts contains 70 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does brazil nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in brazil nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.