Braunschweiger liver sausage
Packaged product Meat Usinger's
Braunschweiger liver sausage contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 327% of the Daily Value for Vitamin A and 72% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 188 mg | 63% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 2,946 µg | 327% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.9 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30.4 gin the top quarter of meat (median 12.5 g)
- Saturated fat10.7 gin the top quarter of meat (median 4.5 g)
- Sodium1,210 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 9,820 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 30.4 g | 30.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
- Brand
- Usinger's
- Barcode
- 0070309000025
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame sopressata Citterio | 321 | 25 g | 0 g | 25 g |
| Heartland Chopped Ham Gusto | 321 | 14.3 g | 1.8 g | 25 g |
| Chopped Ham Gusto | 321 | 14.3 g | 1.8 g | 25 g |
| Genoa Salame Daniele | 321 | 25 g | 0 g | 25 g |
| Sopressata Daniele | 321 | 25 g | 3.6 g | 25 g |
| Daniele, sopressata Daniele | 321 | 25 g | 3.6 g | 25 g |
| Daniele, sopressata, hot Daniele | 321 | 25 g | 3.6 g | 25 g |
| Bison Breakfast Sausage Force of Nature | 321 | 23.2 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger liver sausage?
100 g of Braunschweiger liver sausage has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.
Is Braunschweiger liver sausage high in protein?
Braunschweiger liver sausage contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Braunschweiger liver sausage?
Braunschweiger liver sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Braunschweiger liver sausage?
Braunschweiger liver sausage contains 30.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Braunschweiger liver sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (327% DV) and iron (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger liver sausage?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011389. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070309000025. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.