Braised Red Cabbage £6 4 Serves Braised Red Netten
Packaged product Vegetables Marks & Spencers
Braised Red Cabbage £6 4 Serves Braised Red Netten contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.1 g)
- Fat8.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
- Sodium216 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00045223
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
55-60 mins ELECTRIC 220°C FAN 200°C GAS 7 Potatoes (89%) Beef Dripping (5%) Rapeseed Oil Butter (Milk) Salt AIR FRY 200°C 30-35 mins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French fried potatoes zesty seasoned Giant Eagle | 153 | 2.4 g | 24.7 g | 5.3 g |
| Olives vertes rondelles Maayane | 153 | 1 g | 1 g | 15.4 g |
| gluten-free vegetable pot stickers Appetitos | 153 | 1.9 g | 29.1 g | 2.8 g |
| Potato Salad Sandridge Crafted Foods | 153 | 1.7 g | 19.5 g | 7.6 g |
| Salade Camarguaise U | 153 | 2 g | 20 g | 6.3 g |
| Vegetable Kegabs Fire Pit | 153 | 10.4 g | 3.2 g | 10.7 g |
| White Waxy Corn On The Cob N47 | 153 | 3.3 g | 30 g | 2.3 g |
| Anchovy Stuffed Olives Woolworths | 153 | 3.3 g | 3.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00045223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "BRAISED RED CABBAGE £6 4 SERVES BRAISED RED NETTEN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.