Braised Beef & Mushroom Soup
Packaged product Soups and Sauces Sam's Choice
Braised Beef & Mushroom Soup contains 50 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
100 g provides 49% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 437 µg | 49% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.6 g)
- Sugars1.7 gin the top quarter of soups and sauces (median 0.81 g)
- Fat1 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.42 gabove the median for soups and sauces (median 0.2 g)
- Sodium288 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 1 g | 1 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742123721
- Label serving
- 1 cup (240 ml)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked seasoned beef and rice starch (beef, water, less than 2% natural flavors, salt, rice starch, spices, chili pepper, sugar), carrots, potatoes, mushrooms, burgundy wine reduction, celery, pearl onions, contains less than 2% of: tapioca starch, wheat flour, mashed potatoes (potatoes, nonfat dry milk, soybean oil, salt, natural butter flavor), roasted beef including beef juices, sea salt, natural flavorings, parsley, minced garlic, cane syrup, spices, canola oil, caramel color, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionWheat flourSaltGarlicRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Cucina | 50 | 1.5 g | 6.1 g | 1.7 g |
| Hearty Grain Vegetable Soup Progresso | 50 | 3.4 g | 8.2 g | 0.46 g |
| Spargelcremesuppe Buss | 50 | 0.6 g | 3.9 g | 3.4 g |
| Soupe à l'orge des Grisons Bon Chef | 50 | 2.1 g | 6.4 g | 1.5 g |
| Grüner Bohnen-Eintopf Speisezeit | 50 | 2 g | 5.1 g | 2.1 g |
| Hanover, soup, chunky vegetable Hanover | 50 | 1.7 g | 9.1 g | 1 g |
| Condensed soup Campbell's | 50 | 2.5 g | 6.7 g | 1.3 g |
| Just-Add-Chicken Soup Mom's Spaghetti Sauce Company | 50 | 0.83 g | 8.3 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braised Beef & Mushroom Soup?
100 g of Braised Beef & Mushroom Soup has 50 kcal. Serving, 1 cup, 240 ml (240 g): about 120 kcal.
How much protein is in Braised Beef & Mushroom Soup?
Braised Beef & Mushroom Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 240 ml (240 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Braised Beef & Mushroom Soup?
Braised Beef & Mushroom Soup has 7.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars.
How much fat is in Braised Beef & Mushroom Soup?
Braised Beef & Mushroom Soup contains 1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Braised Beef & Mushroom Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braised Beef & Mushroom Soup?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066905. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2019. Imported November 6, 2026.
- Open Food Facts, record 0078742123721. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.