Bow Beas, Cinnamon Rolls
Packaged product Bread and Baked Goods Current's Tackle
Bow Beas, Cinnamon Rolls contains 307 kcal per 100 g. A serving, 1 roll, 100 g (100 g) provides about 307 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 21 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars21 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium292 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 307 kcal | 307 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 10 g | 10 g |
| Fiber | 3 g | 3 g |
| Sugars | 21 g | 21 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- Current's Tackle
- Barcode
- 0091037768650
- Label serving
- 1 ROLL (100 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice flour, rice flour, tapioca flour, sweet rice flour, milk, eggs, dark brown sugar, powder sugar, butter, olive oil, sugar, yeast, xanthan gum, water, baking powder, apple cider vinegar, salt and vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkEggSugarButterOlive oilYeastVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini bagels aperitifs Franprix | 307 | 8.3 g | 28 g | 18 g |
| Cheese Bread 7-11 Select | 307 | 10.1 g | 38.3 g | 12.6 g |
| Bun Golden Dome 4.5 | 307 | 9.1 g | 53.4 g | 6.8 g |
| Spinach Tortilla Wraps Yaumi | 307 | 8 g | 52 g | 7 g |
| Shawarma Bread Dawn | 307 | 10.2 g | 61.6 g | 2 g |
| Taro & Mochi Waffles 7-Eleven | 307 | 5.4 g | 48.2 g | 10.3 g |
| Katsu Chicken Spring Rolls Morrisons | 307 | 8 g | 28.2 g | 17.3 g |
| Very, very blueberry muffin Central Market | 307 | 3.9 g | 48.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bow Beas, Cinnamon Rolls?
100 g of Bow Beas, Cinnamon Rolls has 307 kcal. Serving, 1 roll, 100 g (100 g): about 307 kcal.
How much protein is in Bow Beas, Cinnamon Rolls?
Bow Beas, Cinnamon Rolls contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 roll, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Bow Beas, Cinnamon Rolls?
Bow Beas, Cinnamon Rolls has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars.
How much fat is in Bow Beas, Cinnamon Rolls?
Bow Beas, Cinnamon Rolls contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Bow Beas, Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bow Beas, Cinnamon Rolls?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061371. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2017. Imported November 6, 2026.
- Open Food Facts, record 0091037768650. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.