Bourn Vita biscuits
Packaged product Sweets and Desserts Cadbury
Bourn Vita biscuits contains 455 kcal per 100 g. A serving, 23 g (23 g) provides about 105 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 36% of the Daily Value for iron, 22% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.2 mg | 0.1% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 34.2 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 2.3 µg | 11% |
| Calcium L | 282 mg | 22% |
| Iron L | 6.5 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Sugars34.2 gabove the median for sweets and desserts (median 26.8 g)
- Fat15.1 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium300 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined Wheat Flour (Maida) (51%*), Sugar, Palmolein Oil, Cereal Based Beverage Mix 5%( Cereal Extract 57%* (Barley, Wheat), Sugar, Cocoa Solids, Colour (150c), Liquid Glucose, Wheat Gluten, Maltodextrin, Emulsifiers (322,471), Edible Rennet Casein, Milk Solids, Vitamins, Minerals, Raising Agent (500(ii)), lodised Salt, Flavours (Natural, Nature Identical and Artificial (Vanilla) Flavouring Substances)), Invert Sugar, Cocoa Solids (1.5%*), Milk Solids (1%), Leavening Agents (500 (ii), 503 (ii)). Minerals, lodised Salt, Flavours (Natural & Nature Identical Flavouring Substances), Emulsifier(322), Colour (150c), Vitamins. Allergen Information: Contains Milk, Wheat, Barley, Soy. May Contain Tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6.1 g | 72.7 g | 18.2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72.7 g | 18.2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Mini Alfa Nacional | 455 | 7.2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6.7 g | 60 g | 21.1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9.3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
| Esse di Carnia Vogrig | 455 | 6.9 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourn Vita biscuits?
100 g of Bourn Vita biscuits has 455 kcal. Serving, 23 g (23 g): about 105 kcal.
How much protein is in Bourn Vita biscuits?
Bourn Vita biscuits contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.5 g in serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Bourn Vita biscuits?
Bourn Vita biscuits has 73.5 g of total carbohydrates per 100 g, including 34.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourn Vita biscuits?
Bourn Vita biscuits contains 15.1 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Bourn Vita biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), calcium (22% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourn Vita biscuits?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201757359. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.