Bourbon Biscuits
Packaged product Sweets and Desserts Asda
Bourbon Biscuits contains 485 kcal per 100 g. A serving, 14g, one biscuit (14 g) provides about 68 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 56% of the Daily Value for copper and 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 27 g | |
| Added sugars L | 20.3 g | 41% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.3 mg | 2% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 85.5 mg | 20% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 508 mg | 11% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.51 mg | 56% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars27 gbelow the median for sweets and desserts (median 31.1 g)
- Fat21 gbelow the median for sweets and desserts (median 23.3 g)
- Sodium68 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070313565
- Quantity
- 300g
- Label serving
- 14g (one biscuit)
- Category
- Chocolate biscuits
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Fat-reduced Cocoa Powder, Glucose Syrup, Dextrose, _Wheat_ Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cookies Linda natura | 485 | 6 g | 59 g | 25 g |
| Frollini con gocce di cioccolato Lazzaroni | 485 | 6.5 g | 66 g | 21 g |
| Les galipotes d'ardin Les P'tits Amoureux | 485 | 9 g | 69 g | 19 g |
| Galleta Murciélago Choco Dillepasa | 485 | 6 g | 65 g | 22 g |
| Chocochips Cookies - 227 g Arnott's | 485 | 4.4 g | 66.1 g | 22 g |
| Maryland Chocolate Chip Cookies Maryland | 485 | 5.5 g | 65 g | 22 g |
| Chico Sticks Belmont Biscuits | 485 | 8.8 g | 65 g | 20.5 g |
| Cookies aux pépites de chocolat noir Casino | 485 | 6.9 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourbon Biscuits?
100 g of Bourbon Biscuits has 485 kcal. Serving, 14g, one biscuit (14 g): about 68 kcal.
How much protein is in Bourbon Biscuits?
Bourbon Biscuits contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.76 g in serving, 14g, one biscuit (14 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Bourbon Biscuits?
Bourbon Biscuits has 68 g of total carbohydrates per 100 g, including 2.4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourbon Biscuits?
Bourbon Biscuits contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Bourbon Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), copper (56% DV), iron (31% DV), magnesium (20% DV) and Vitamin E (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourbon Biscuits?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070313565. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.