Boule Bread - Quarter
Packaged product Bread and Baked Goods La Farm
Boule Bread - Quarter contains 266 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 149 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 2 mg | 11% |
| Potassium L | 85.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Fat0.71 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.18 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium634 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Farm
- Barcode
- 0810063921828
- Label serving
- 1 portion (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Whole Wheat Arabic Bread AlHatab Bakery | 266 | 11 g | 54 g | 0 g |
| Sausage Roll National Pies | 266 | 7.3 g | 26.9 g | 14.2 g |
| Cheese Grilled Sausage Roll Woolworths | 266 | 9.8 g | 25 g | 14.5 g |
| Bagel Chili Miss Bagel | 266 | 9.3 g | 49.6 g | 2.8 g |
| Bread ربطة | 266 | 8.5 g | 55.8 g | 1 g |
| Bagel Miss Bagel | 266 | 9.3 g | 49.6 g | 2.8 g |
| Airfryer 2x Rolls Cheese & Salami SmakMAK | 266 | 8.6 g | 29 g | 12 g |
| Asiago Bagel Kettle Boiled The Bakery At Heinen’s | 266 | 10.2 g | 50.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810063921828. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.