Bread
Packaged product Bread and Baked Goods ربطة
Bread contains 266 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 266 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.3 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium167 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ربطة
- Barcode
- 6050201578888
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Canapé Bread Modern Bakery | 266 | 27.9 g | 7.9 g | 11.1 g |
| Homestyle Pandan Bread Sunshine | 266 | 12.1 g | 45.7 g | 3.9 g |
| White Lebanese Bread Peace Bakery | 266 | 8.5 g | 53.7 g | 0.92 g |
| Spinach & Ricotta Roll Mrs Mac’s | 266 | 7.7 g | 26.1 g | 13.8 g |
| Lebanese Bread Peace Bakery | 266 | 8.4 g | 54.1 g | 0.94 g |
| Jalapeño Cheddar Bagel Basics Market | 266 | 10.2 g | 39.1 g | 7 g |
| Cinnamon Raisin Bagel H-E-B | 266 | 9.6 g | 55.3 g | 1.6 g |
| Syrian Flatbread Hala Bakery | 266 | 9.6 g | 54 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6050201578888. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.